According to top heart specialists, heart failure is the most common yet serious cause of death. This condition typically occurs when a person’s heart doesn’t work fine anymore or can’t pump the blood well. Also, a people’s heart fails at working when it becomes stiff. Although there are numerous causes of heart failure still doctors have pointed out some most common causes why people’s hearts fail to work anymore. Today medical science has reached a higher level of success where heart issues could be spotted soon and treated effectively.

Causes Of Heart Failure

Here we are listing some primary causes of why people get heart failure even when they are very young:-

Mitral Valve Regurgitation

Among all other heart diseases, Mitral regurgitation is the most common one. Our heart has some valves which we call Mitral valves. And when these valves don’t shut well we call it Mitral regurgitation. Although this condition is serious enough it could be treated well with the right dosage of medications. But remember one thing that ignoring this condition could make it serious trouble for your heart and can affect its functionality.

High Blood Pressure

People with high blood pressure issues often get diagnosed with a weak heart. And in such conditions, their heart has to put some higher additional efforts to work fine. A heart failure occurs when one’s heart can’t manage to work smoothly anymore because of such excessive pressure and stiffness.

Coronary Artery Disease

Human hearts have some arteries that are highly essential to keep one’s heart functionality normal. When fatty substances get developed in those arteries our heart can’t work smoothly and as result, we end up waking up in a hospital with the condition of heart failure.

Stress And Anxiety

Today stress is a very potent risk factor for the human’s heart. It can affect the heart’s functionality gradually and can cause issues like the irregularity of heartbeats.

Prevention

Fortunately, we have here some ways to prevent heart issues like Mitral valve regurgitation, coronary artery diseases and more. These are as follows:-

  • Go for a regular heart check-up.
  • Say a big no to smoking.
  • Do Cardio exercises on a regular basis.
  • Do not eat foods that contain higher levels of unhealthy fats.
  • Do yoga and walk more.
  • Go for heart surgeries if required.
  • Do not forget to take your heart related medicines (If any).
  • Get your heart checked on a monthly basis.

All the above details listed above are well-researched and stated by top heart specialists. Follow the above listed prevention tips and keep your heart healthy, active and young forever. A regular checkup can prevent you from any type of disease and eat healthy food for your good health.

By peter

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