Essential oils are indeed useful for several health issues and of this is breathing problems. This kind of health issue is prevalent nowadays; this is due to the environment’s current air quality. Increase air pollution is the most common factor that affects air quality. So for people who suffer from upper respiratory conditions find it harder to manage their symptoms.

On the contrary, essential oils prove their ability to provide therapeutic benefits for people who suffer from breathing issues. Today’s article will discuss and explain the top essential oils suitable for upper respiratory problems and how it helps with breathing issues.


Eucalyptus essential oil is the most popular oil used for breathing issues. It has anti-inflammatory components which help to reduce the symptoms of bronchitis and other respiratory condition.

It contains antimicrobial properties that help to fight against bacteria and viruses. Moreover, eucalyptus oil can stimulate cold receptors which are suitable to enhance the nasal airflow.


This kunzea & pure essential oil online is best for people who suffer from an asthma attack. Inhalation of peppermint essential oil can help to lessen the symptoms. It also has an anti-inflammatory component that allows the bronchial muscles to relax during an asthma attack. Additionally, peppermint essential oil has antimicrobial and antibacterial properties that aid the symptoms linked with breathing issues and other respiratory problems.


Ginger essential oil is also useful as a therapeutic medicine that aid with breathing issues. It reduces the airway constriction to make it easier for the patient to breath. During an asthma attack, applying or diffusing ginger essential oil can help to relax the airway making it easier for you to breath. Like eucalyptus and peppermint, ginger also has anti-inflammatory components that are suitable to reduce symptoms linked with common cold and flu.


This essential oil has been used during ancient times to treat different kinds of ailments and health conditions – such as the upper respiratory system, immune system, and digestive system.

It is proven effective when used to treat colds as it clears the lungs and nasal passages to aid breathing issues like shortness of breath. Moreover, frankincense essential oil helps to regulate breathing and can relax any coughing spasms.

Tea Tree Oil

It serves as an expectorant and helps to quickly remove the mucus, which is the main culprit of shortness of breath such as coughing and wheezing. It is also perfect for a patient who suffers from bronchitis. Like other essential oils mentioned earlier, it also has antimicrobial components that aid the body to fight against bacteria and germs that can cause inflammation and immune system health issues.

By rawat

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